Local & healthy living in South Africa---Off the Beat ‘n Track

#Local & Healthy living in South Africa# is a column on interesting places and healthy information in SA by Hengchun Health Center. Enjoy fantastic and healthy life.

《南非本地健康生活》是南非恒春堂的一档关于当地生活环境和健康活动的专栏,不定时的发布文章介绍南非本地的健康生活资讯,祝愿各位美好、健康生活每一天。

Following a highly successful launch event last year which drew thousands of participants from all over Gauteng, Jacaranda FM & Tracker Off the Beat ‘n Track will be back at the Big Red Barn in Irene on April 21 for a family fun day of mountain biking, kids’ entertainment, picnicking and music.

The event, offers something for any age and riding skill level, with courses ranging from 2km for the kids, and 5km, 15km and 35km races for the serious riders.

After the race, riders and their families, and those who just attend to enjoy the music, will be able to set up on the luscious lawns for a picnic and relax to the tune of some of SA’s best live entertainment acts - Goodluck, Die Heuwels Fantasties and Dr. Victor.

Jacaranda FM & Tracker’s Off the Beat ‘n Track

#health #southafrica

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