保健灸法(2)三、保健灸的方法 艾灸从形式上分,可分为艾炷灸、艾条灸、温针灸三种;从方法上分,又可分为直接灸、间接灸和悬灸三种。保健灸则多以艾条灸为常见,而直接灸、间接灸和悬灸均可采用。 根据体质情况及所需的养生要求选好穴位,将点燃的艾条或艾炷对准穴位,使局部感到有温和的热力,以感觉温热...
A special pain killer and health promoter - Cupping from Chinese MedicineNaddour, the American artistic gymnast, said that he found cupping 'provides relief from the soreness and pounding that come from...
How to know your health condition through three fingers?Do you know that the rhythm of your heart will change according to your body condition? If you have been to a Chinese Medicine doctor...
保健灸法(1)一、保健灸法的概念 在身体某些特定穴位上施灸,以达到和气血、调经络、养脏腑、益寿延年的目的,这种养生方法称之为保健灸法。保健灸不仅用于强身保健,亦可用于久病体虚之人的健康,是我国独特的养生方法之一。 保健灸法,流传已久。《扁鹊心书》中即指出:“人于无病时,常灸关元、气海、命...